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Infrared Sauna

An infrared sauna uses light to create heat. Infrared heat works by warming your body directly without having to heat the air inside the sauna. The infrared heat helps to alleviate muscle and joint pain, increase oxygen and lymphatic flow, increase blood circulation, lower blood pressure and aid in stress relief.

Detoxification is important to the body because it can strengthen the immune system and has also been shown to be helpful with colitis, chronic fatigue, fibromyalgia, auto-immune disease, immune deficiency states, autism and ADD. A healthy blood pressure can be by promoted through use of an infrared sauna by dilating blood vessels and reducing the volume of their inner lining, which allows for increased circulation. An increase in Circulation with the elevation in body temperature produces an increase in blood flow that mirrors the benefits of a passive cardiovascular workout. This sauna can also benefit your cell health due to the increase in circulation, as more toxins travel from the cellular level, improving the immune system and allowing for faster muscle recovery. Skin Purification with the reduction in wrinkles and crow’s feet, as well as improved overall skin tone, including softness, smoothness, elasticity, clarity and firmness was noticed after multiple uses.

Another great feature of our Infrared Sauna is the Chromotherapy light in which each color provides a different benefit to your body. The sauna cycles through these colors throughout your session. Chromotherapy works on various energy points to help balance your body using the full spectrum of visible light:

  • Red: Activates the circulatory and nervous systems

  • Strong Green: Provides anti-infectious, anti-septic and regenerative stimulation

  • Strong Blue: Lubricates joints; helps address infections, stress and nervous tension

  • Orange: Energizes and eliminates localized fat, helps address asthma and bronchitis

  • Green: Acts as a relaxant

  • Blue: Stimulates muscle & skin cells, nerves and the circulatory system

  • Strong Yellow: Strengthens the body and acts on internal tissue

  • Strong Indigo: Helps address eye inflammation, cataracts, glaucoma and ocular fatigue

  • Strong Pink: Acts as a cleanser, strengthening the veins and arteries

  • Yellow: Reactivates and purifies the skin, helps with indigestion and bodily stress

  • Indigo: Activates and eliminates impurities from the blood stream

  • Violet: Relaxes the nerves & lymphatic system, addresses inflammation and urinary illness

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